Exposed! Training Secrets To Build A Spartan Like Physique In The Fastest Time Possible!
Do you want to look better than you have ever looked in your life? Go beyond the norm and turn your body into the warrior-like bodies of the Spartans. Your body can truly be a temple you can be proud of. With this program, you will have a body that makes heads turn, feels great, and performs to the highest potential.
This Guide gives you a straight path to that goal without endless cardio and without the need for expensive supplements or a personal trainer.
In this Guide, you'll approach getting strong and fit with the “take no prisoners” and “accept no excuses” approach of the ancient Spartans. With a body like that maybe you'll be as legendary as one of the most strong and fit warriors the world has ever seen.
Below are the chapters that you are about to enjoy reading:
- Chapter 1 - Strength Training As Physique Building
- Chapter 2 - When And Where To Train
- Chapter 3 - The Few, The Proud (A Look At The Spartan Lifts)
- Chapter 4 - How The Training Is Structured
- Chapter 5 - The Spartan Deadlift
- Chapter 6 - The Spartan Squat
- Chapter 7 – The Spartan Chest Press
- Chapter 8 - Warrior Pull-Ups
- Chapter 9 - Abs Like A Greek God
- Chapter 10 - A Few Extra Weapons In The Arsenal
- Chapter 11 - A Diet To Die For
- Chapter 12 - Thinking Like The 300