Kettlebell Transformation

Kettlebell Transformation

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We spend our whole lives wishing we had things, wanting things, but more often than not denying the effort necessary to achieve these "dreams." The same goes for our physical fitness, we wish we looked a certain way or could do certain things, but what if that problem could be solved with one very simple solution. The kettlebell. 
Transform your ways of working out and going about life with Kettlebell Transformation. Designed to get you moving and sweating, get ready to look the way you have always wanted and to feel refreshed at the same time.
 Editorial Review
Are You Tired Of Struggling To Lose Weight And Get In Shape? Discover How To Get In The Best Shape Of Your Life Without Ever Stepping Foot Into A Traditional Gym!
The reality is that kettlebells are a small part of a much broader movement. A movement. Suddenly, gym bros are going out of style as more freedom of information is helping us to get a better idea of what’s best for our bodies. We now know that you can’t fix a lifetime of sitting at a desk with 10 minutes of curling dumbbells.
What’s missing from our lives is functional strength and mobility. Simply put: we aren’t using our bodies the way that nature intended. And as a result, they’re starting to deteriorate much more quickly than they should. Cue the ‘Dad Bod’ – the infamous physique that plagues guys who spend 65 hours a week in the office, 20 in front of the TV, 10 in the pub, and 2 in the gym.
We need to start over. We need to use more creative tools to make training fun again, to explore using our bodies, and to start developing real-world strength that we can apply to our everyday lives. We need to become powerful, flexible, and mobile again. And kettlebells can help you to do just that. Let’s explore what kettlebells are all about and why they represent such a paradigm shift.
In this book, you’ll learn how you can create an entire workout using just kettlebells. And this won’t be any old workout: this will be a workout that gives you the kind of body you always wanted along with the kind of performance you’ve only dreamed of. You’ll be stronger, faster, more adaptable, and more energetic. You’ll feel more awake and even your brain will be supercharged beyond measure.