2 Inspire Nutrition

2Inspire with Daniela Laura

In this episode, Dennis interviewed Daniela Laura about what got her started in competing, what her competition-prep training and diet are like, and how they compare to her off-season meal plan and exercise routine. Dani also shared the weight loss tips she gave to her clients. This month's magazine also features articles on Heart-Healthy Habits, What to Do If You Get Chest Pain While Exercising, and Understanding the Dangers of High Cholesterol.